Drug addiction is a common issue affecting both the young and the old alike. This can be attributed to the easy access to drugs like cannabis and cocaine in states like California and Mexico. For instance, cocaine is one of the most abused drugs in California, and about 7.2 % of the population misuse it.
Alcohol addiction is yet another menace, and many rehab facilities have since come up to help addicts. These offer various programs and also focus on a healthy diet. It’s not surprising to find luxury rehabs providing organic food to patients.
Regular Vs. Luxury Rehabs
While most people benefit from seeking services from conventional rehab facilities, others join luxury rehabilitation centers. Luxury rehabs offer multiple facilities in beautiful locations and secure neighborhoods. They also invest in top medical experts offering specialized treatments.
Luxury rehabs are different from traditional rehab facilities in terms of the services offered. For instance, traditional rehabs offer detox, education, relapse prevention, and referrals for long-term treatment options. Similarly, luxury centers offer additional options with luxury wellness centers, and these include;
- Energy healing
- Diet and nutritional therapy
- One on one& family sessions
- Natural products like herbal remedies
- Massage and more
Some people refer to them as expensive vacations. They cost more but are worth every penny.
Will Eating Healthy Help in Addiction Recovery?
Nutrition plays a vital role in recovery, and addiction isn’t an exception. Most rehab facilities offer drug and alcohol addicts adequate nutrition to promote recovery. Moreover, some luxury rehabs offer organic food to patients due to the associated benefits. An adequate diet supports your health and body functions. It helps stabilize your mood, improve energy levels, and ease cravings.
Healthy eating means getting adequate nutrients and calories that your body needs to recover. It also means getting enough nutrients to help stay healthy and maintain a healthy weight. Examples of handy nutrients include;
- Fats and oils
Healthy eating will make addiction recovery easier. This is, though;
1. Improving focus
If you suffer a nutrient deficiency, you’re prone to distractions. A perfect example is magnesium deficiency which is common among addicts. The deficiency will exhibit symptoms like confusion and insomnia. However, eating healthy will help minimize such symptoms and improve your focus and awareness.
2. Lifting mood& confidence
Nutrient deficiency makes one vulnerable to anxiety and depression, which is common, making addicts. However, eating healthy can help achieve and maintain a stable mood and positive outlook. It makes it easy to accomplish day-to-day tasks due to improved mood and confidence.
3. Resisting cravings
Cravings are common among drug and alcohol addicts and can easily lead to relapses. Eating a healthy diet can help make them less intense. It can also enhance your willpower to ease cravings. For this reason, most rehab facilities offer nutritional therapy to help abstain from drugs and alcohol.
The bottom line
Diet plays a vital role in addiction recovery and will improve your overall health and aid in resisting cravings. It’s critical to join a facility offering healthy nutritional plans and therapy. Nowadays, it’s easy to get facilities offering organic foods to patients, so choosing the most suitable rehab shouldn’t be an issue.